Training Squad - D2

The D2 squad is the next step for those swimmers who have mastered the techniques of the Dolphins and D3 squads and are competing for the club in Micro- and Swim Leagues or individually at galas.

Swimmers in this group are typically aged 9 and over and the squad is comprised of swimmers training to compete.

Swimmers in this group compete in open galas and are working towards County and Regional times.

All swimmers MUST be aspiring to compete at the North Lancs District level and beyond.

Swimmers are expected to attend a minimum of 3 water sessions per week, 60% of monthly sessions being the minimum.

Saturday morning training attendance is encouraged.

All swimmers must compete in team and open competition if selected and have good all round technical abilities and skills, with the ability to cope with training demands of the squad. All swimmers must behave and respect the coaching staff at all times.


D2 - Must haves ...

  • Swimming Cap
  • Goggles

  • Kickboard

  • Short Fins

  • Snorkel

  • Skipping Rope

  • Pull Buoy

  • Finger Paddles

  • Water Bottles x 2

Clitheroe Dolphins, Training, D2